YIN RESET with Amanda Norgaard + Ojai Massage Saturday October 18th

YIN RESET an afternoon of Pranayama + Yin Bodywork

Start the day with a deep pranayama practice and touch the space of sunya. A space where we are lifted out beyond the confinement of the mind and repose in a broad and effervescent tranquility. Amanda Norgaard will lead a poetic and prana-filled Kundalini Yoga and Meditation Class, to explore the beauty and spaciousness within.

Nourishing food and drinks are served.

Melt into tension-less bliss with an afternoon of yin. Cocooned in long-held poses, facilitators, Brad and Rosie offer hands on adjustments, massage, and touch in the zen Thai bodywork to deepen your experience. 

Zen Thai Shiatsu is a therapeutic blend of Thai massage, shiatsu and osteopathic technique:

A modality that aims to liberate the body from structural and energetic tension; a practice that wishes to touch so much more than just the physical layers of tissue; a container for deep nourishment and rejuvenation. Zen Thai Shiatsu flows like a living river, pulsing, dynamic, fluid, strong, deep and clarifying, nothing is left untouched.