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Palma Studio
Infrared Yoga Nidra + Sound Meditation at Pilates & Or Sunday June 1st
Infrared Yoga Nidra + Sound Meditation at Pilates & Or Sunday June 1st
Regular price
$55.00 USD
Regular price
Sale price
$55.00 USD
Unit price
/
per
Sunday June 1st
12-1:15 pm
Pilates & Or 220 W Canon Perdido St, Santa Barbara, CA 93101
with Jessica Gershman
Gift your body the gift of renewal. Start your journey in our healing infrared room with light myofascial release to prepare the body for rest, followed by a 30-minute Yoga Nidra style guided meditation session. Complete the experience immersed in a healing sound bath led by Palma owner Meredith Markworth-Pollack.
Please bring a mat and wear comfortable clothes
PALMA classes are nonrefundable, however a credit can be issued toward another class if cancelled within 48 hours.
