Dance As Medicine with Eryn Orsburn April 19th

Saturday April 19th

11-12:30 pm

Casa Sangha, Montecito 

Join us for a therapeutic dance session designed for self-connection, exploration, and release. No prior dance experience needed—come as you are, all are welcome. We'll start with an activating and grounding warm-up, connecting to the body through somatic meditation and stretching, followed by a guided journey of mindful movement and light choreography to tap into your own expression. This class is for you and you only, a welcoming space to tap into the power of dance, let go of what no longer serves you, and reconnect with joy, authenticity, and inner freedom. We will end with relaxing sound to relax and ground. 

Eryn Orsburn is a professional dancer, choreographer and movement artist, based in Santa Barbara. Her diverse dance career has involved company work, commercials, music videos, dance films, and many live performances. Throughout this professional work, Eryn’s relationship with movement expanded when she embarked on a personal journey of deep healing through modalities of meditation, yoga, breathwork, and embodiment arts. Through her own healing, channeled sensitivity, and studies in Somatics and Mindfulness, she discovered the profound importance of tapping into the wisdom of the body for deeper self-connection and discovery. She is passionate about guiding others in feeling safe to move their bodies and using dance as a pathway to freedom, authenticity and embodiment.

PALMA classes are nonrefundable, however a credit can be issued toward another class if cancelled within 48 hours.