Yoga Therapy Session with Jenn Parma

Therapeutic yoga tailored to address a spectrum of needs including injuries, health concerns, emotional challenges, stress, depression, body image issues, addictive behaviors, eating disorders, integration support, and trauma release.

Session Highlights:

• Personalized Approach: Each session is crafted with precision to meet your unique requirements.
• Gentle Postures and Breathing: Delve into a gentle blend of yoga postures and breathwork tailored to your specific needs.
• Holistic Healing: Designed to work holistically on physical, emotional, and mental well-being.

Accessible Home Practice: Receive guidance on establishing an accessible home yoga practice to extend the benefits between sessions