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Palma Studio

Subtle Body Floss Thursday February 22nd

Subtle Body Floss Thursday February 22nd

Regular price $35.00 USD
Regular price Sale price $35.00 USD
Sale Sold out

Thursday February 22nd

6 - 7:30 pm

PALMA Colectiva 1221 State St. Suite 24 in Victoria Court

This movement experience will be a dynamic blend of active and restorative movements focusing on reorganizing the connective tissue in your body, a.k.a fascia. It is the webbing of the body and by FLOSSING we support the tissue that allows our entire system to change from the inside out. I will guide you through shapes that inspire a curiosity of unique self-exploration by tuning into the subtle body. We will then drift into a deep state of relaxation imbued with the energy of Reiki, accompanied by sound, welcoming a total recalibration of your energy field. We will be aligning with the season of Winter, associated with the Water element in East Asian Medicine - invoking a deeply nourishing practice to support the kidneys, bladder and adrenals. I invite you into a space where you can calm the body, slow the mind, and bathe in your energetic radiance. Space is held for all levels and experiences and is catered to meet your body in the moment.

Since she was a young girl, Emma has had movement at the center of her life. This enthusiastic passion for play led her to an undergraduate study of Exercise Science, and later to become a Personal Trainer and Group Exercise Instructor. She has been facilitating movement experiences for 12 years and continues to deepen her embodiment through personal exploration and facilitation of both private and public movement classes. Through this portal of external movement and physicality, Emma found herself fascinated with something much deeper: the subtle body. This curiosity led her down a path of self study and into the expansive realm of energy work. Here she found a strong resonance with Reiki, as both a receiver and facilitator. Blending these two healing modalities, moving the physical body, while also tapping into the more subtle, quiet spaces through Reiki, has harmonized into her unique offerings of attunement and becoming.

PALMA classes are nonrefundable, however a credit can be issued toward another class if cancelled within 48 hours.  


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