Somatic Healing is a body-oriented approach to overcome trauma, unhealthy patterns, anxiety, dissociation, or to understand the physical manifestations of emotional and energetic wounds.
In these sessions, we use a combination of conversation and somatic tools (breath, sensation, slow movement, imagery, and sound) to help you feel safe in your body and learn your body’s language. Through these resources, we gently explore the information your body is sharing, and help you to form new neural pathways towards healing, connection, and aliveness.
