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Palma Studio

Mind Care is Life Care Saturday May 4th

Mind Care is Life Care Saturday May 4th

Regular price $40.00 USD
Regular price Sale price $40.00 USD
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Saturday May 4th

10 - 11:30 am

PALMA Colectiva 1221 State St. Suite 24 in Victoria Court

Interactive workshop on mental health in Ayurveda. We will be going deep into tools that bring harmony to the mind and body according to the ancient teachings from Ayurvedic root textbooks. Light Tea and food will be prepared and served.

I am Leilani - a woman looking for answers about my own health and behaviors. Longevity, health, and human nature have long been my passions in this life. I want to understand why we do the things we do, why we suffer, and why disease is so common. It is through my process of learning Yoga and Ayurveda that I begin to understand the nature of this universe, and how our relationships to our environment, food, and ourselves shape our health status and general contentment in life. Former classical ballerina at Ellison Ballet NYC, Forrest Academy of Ballet and LABA. Currently a NAMA (National Ayurvedic Medical Association) Certified Ayurvedic Practitioner, NASM Certified Nutrition Counselor (National Academy of Sports Medicine), and 500hr Yoga Alliance RYT.

PALMA classes are nonrefundable, however a credit can be issued toward another class if cancelled within 48 hours.  

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