{"product_id":"held-a-journey-through-the-earth-heart-july-27th-31st","title":"HELD: A Journey Through the Earth + Heart July 27th-31st","description":"\u003cdiv class=\"product-description hidden-down-md\"\u003e\n\u003cp style=\"text-align: start; ; white-space: pre-wrap;\" data-rte-preserve-empty=\"true\"\u003e\u003cstrong\u003e5-Day Kundalini Intensive | 90 minutes daily @ PALMA colectiva\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: start; ; white-space: pre-wrap;\" data-rte-preserve-empty=\"true\"\u003e\u003cstrong\u003eJuly 27 - 31\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: start; ; white-space: pre-wrap;\" data-rte-preserve-empty=\"true\"\u003e\u003cstrong\u003e9:30 am - 11 am at \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: start; ; white-space: pre-wrap;\" data-rte-preserve-empty=\"true\"\u003e\u003cstrong\u003eSanta Barbara Pilates \u003c\/strong\u003e\u003cstrong\u003e123 Santa Barbara st\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: start; ; white-space: pre-wrap;\" data-rte-preserve-empty=\"true\"\u003e\u003cstrong\u003e*Book one day or the full week \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: start; ; white-space: pre-wrap;\" data-rte-preserve-empty=\"true\"\u003eThis five-day journey takes you from earth to cosmos and back again, waking up to your boundless nature. We begin by rooting: listening to the Mother Earth that lives within you. We open and feel without apology—anger moves, emotions flow, forgiveness opens nothing is suppressed. We move through the mind releasing restrictions, transcending the weight of all of it, remembering that you belong to something vast. Starlight. Boundlessness. And finally, we integrate: you are both. You are the earth and the stars. You are the mother \u0026amp; the father and the infinite. The joy of this recognition becomes your foundation.\u003c\/p\u003e\n\u003cp style=\"white-space: pre-wrap;\" data-rte-preserve-empty=\"true\"\u003eBy the end of these five days, your consciousness has shifted. You are no longer bound by what you thought you were. You remember you are limitless. And you know You are held.\u003c\/p\u003e\n\u003cp style=\"white-space: pre-wrap;\" data-rte-preserve-empty=\"true\"\u003e\u003cstrong\u003eSchedule:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"white-space: pre-wrap;\" data-rte-preserve-empty=\"true\"\u003e\u003cstrong\u003eDay 1: Root \u0026amp; Be Held \u003c\/strong\u003eWe go deep into Mother Earth. We listen. We root so deeply we can hear her—moving into the heavy denseness within us, connecting to the core of the earth and all that lives there.\u003c\/p\u003e\n\u003cp style=\"white-space: pre-wrap;\" data-rte-preserve-empty=\"true\"\u003e\u003cstrong\u003eDay 2: Open \u0026amp; Let It Flow — Anger \u003c\/strong\u003eThis day is about EMOTIONS - open everyone to feel.The currency is feeling.Shaking, fists of anger. We open up to the Liver.\u003c\/p\u003e\n\u003cp style=\"white-space: pre-wrap;\" data-rte-preserve-empty=\"true\"\u003e\u003cstrong\u003eDay 3: Open \u0026amp; Let It Flow — Forgiveness. \u003c\/strong\u003eWe continue to open the 2nd chakra allowing the emotions to flow.We tap into the water element and observe what naturally happens in the body.\u003c\/p\u003e\n\u003cp style=\"white-space: pre-wrap;\" data-rte-preserve-empty=\"true\"\u003e\u003cstrong\u003eDay 4: Release the Mind - \u003c\/strong\u003eWe move into the mind and release deep-seated mental blocks and negative subconscious patterns. Then we can expand beyond the restrictions.\u003c\/p\u003e\n\u003cp style=\"white-space: pre-wrap;\" data-rte-preserve-empty=\"true\"\u003e\u003cstrong\u003eDay 5: Integration and Remembrance -\u003c\/strong\u003eWe are the earth \u003cem\u003eand\u003c\/em\u003e the stars. The mother and the infinite. We experience joy as recognition and blessings of the self. \u003c\/p\u003e\n\u003cp style=\"white-space: pre-wrap;\" data-rte-preserve-empty=\"true\"\u003e\u003cstrong\u003e\u003cem\u003ePlease book mindfully this service is non refundable.\u003c\/em\u003e\u003c\/strong\u003e\u003cem\u003e These practices can be deeply activating and may move significant amounts of energy. For the safety and integrity of the practice, the facilitator reserves the right to withhold or postpone instruction if a student is not in a stable or supportive mental state to fully participate. \u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"main-product-variants\" class=\"product-variants sqs-site-style-form\" data-animation-role=\"content\"\u003e\n\u003cdiv class=\"form-wrapper\"\u003e\n\u003cdiv class=\"form-inner-wrapper\"\u003e\n\u003cdiv class=\"field-list\"\u003e\u003cfieldset class=\"variant-option form-item select\" data-variant-option-name=\"Date\"\u003e\u003c\/fieldset\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003ePALMA classes are nonrefundable, however a credit can be issued toward another class if cancelled within 48 hours.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Palma Studio","offers":[{"title":"Default Title","offer_id":55238185779492,"sku":null,"price":45.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/7118\/7748\/files\/1_b64a738e-0e40-44e6-af57-233890d89b7e.png?v=1782253400","url":"https:\/\/palmacolectiva.com\/products\/held-a-journey-through-the-earth-heart-july-27th-31st","provider":"Palma Colectiva ","version":"1.0","type":"link"}