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Palma Studio

Grieve + Breathe Friday February 23rd

Grieve + Breathe Friday February 23rd

Regular price $99.00 USD
Regular price Sale price $99.00 USD
Sale Sold out

Friday February 23rd

5:30 - 9 pm

PALMA Colectiva 1221 State St. Suite 24 in Victoria Court 

Grieve + Breathe invites you to embark on a profound odyssey of grief exploration. Our intention is to normalize grief, recognizing that grief is an expression of love.

The container is held for the full spectrum of grief.  Whether you've experienced loss through death, relationships, miscarriage, or carry grief for the Earth and humanity, this healing circle is for you. Be held by community in a shared container of grief.  Release stuck emotions, traumas, and pave the way to reclaiming a state of love and forgiveness, both for yourself and for others. 

We sit in Council, compassionately listening and speaking from the depths of our hearts. By engaging in the transformative practice of Breathwork, you have the opportunity to unlock the emotions and traumas stored within your body. Experience the transcendent power of sound healing guiding your journey back to your true home, a sacred space where peace resides at the very core of your being.

Jenn Parma is a Psychospiritual Integration Specialist & Coach, Breathwork Facilitator, Ceremonialist, and trained Death Doula. With extensive experience in plant medicine integration, trauma healing, emotional release, grief support, and embodiment. Jenn expertly utilizes a diverse range of tools to foster healing and personal growth. As the creator of Integrate-ness and a Co-Creator of Grieve + Breathe, Jenn provides transformative support and guides individuals on their healing journeys with compassion and expertise.

Grief tender, joy seeker, group faciltator, founder of TwoCan Retreats and Clinical Advisor/Regional Director for the Waves of Grief Collective,™ Stacy McCrory is a Licensed Marriage & Family Therapist in private practice in Santa Barbara, CA, providing guidance and support to individuals, couples and families going through major life transitions, healing from trauma, grief and loss. Stacy guides and empowers her clients to be embodied, practice mindfulness and compassion for themselves and others, connect with nature, experience awe and make meaning in their lives.

PALMA classes are nonrefundable, however a credit can be issued toward another class if cancelled within 48 hours. 

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