AWAKEN: A Morning Somatic Movement + Voice Practice Thursday November 30th

Thursday November 30th

9:30-10:30 am 

PALMA Colectiva 1221 State St. Suite 24 in Victoria Court 

Awaken fully into your day through a nourishing somatic movement and voice practice guided by Teagan Rose. Experience your body releasing tension and anxiety, and inviting freedom and grounding. All set up included. 

Teagan Rose is a Certified Somatic Therapist, Movement & Voice Educator, Actor and Artist. She brings to this space her 15+ years of experience studying emotions, movement and vocal arts, 8+ years exploring spirituality and alternative healing practices, as well as her lifelong reverence for the body and the cycles of nature. She currently lives in Santa Barbara with her partner and dog, and continues to deepen her somatic practice through aerial arts, dance, strength training, singing, and time outside. You can participate in her offerings through personal sessions, classes, or her book, The Emotional Body.